Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:03:45 | 20.13 km | 20.1 km/h | 2:59/km | 118 bpm | 104 W |
2 | 01:01:26 | 19.43 km | 19.4 km/h | 3:05/km | 106 bpm | 93 W |
3 | 01:17:57 | 21.76 km | 21.8 km/h | 2:45/km | 104 bpm | 91 W |
4 | 01:18:31 | 25.07 km | 25.2 km/h | 2:22/km | 114 bpm | 106 W |
5 | 01:03:27 | 16.54 km | 18.3 km/h | 3:16/km | 111 bpm | 95 W |