Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:04 | 10 km | 23.9 km/h | 2:30/km | 75 bpm |
2 | 00:40:15 | 9.92 km | 23.2 km/h | 2:35/km | 67 bpm |
3 | 00:21:59 | 10.05 km | 27.4 km/h | 2:11/km | 46 bpm |
4 | 00:07:30 | 3.83 km | 30.6 km/h | 1:57/km | 59 bpm |