Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:11 | 1 km | 8.4 km/h | 7:08/km | 135 bpm |
2 | 00:08:19 | 1 km | 7.6 km/h | 7:53/km | 138 bpm |
3 | 00:06:47 | 1 km | 9.2 km/h | 6:31/km | 128 bpm |
4 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
5 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 148 bpm |
6 | 00:09:37 | 1 km | 6.5 km/h | 9:13/km | 147 bpm |
7 | 00:06:40 | 0.87 km | 7.8 km/h | 7:41/km | 149 bpm |