Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
2 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 150 bpm |
3 | 00:07:19 | 1 km | 8.5 km/h | 7:03/km | 137 bpm |
4 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 143 bpm |
5 | 00:07:19 | 1 km | 8.6 km/h | 6:58/km | 138 bpm |
6 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 149 bpm |
7 | 00:01:03 | 0.11 km | 6.4 km/h | 9:22/km | 122 bpm |