Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (7)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 132 bpm |
2 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 146 bpm |
3 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 147 bpm |
4 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 147 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 151 bpm |
6 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
7 | 00:01:13 | 0.22 km | 11.5 km/h | 5:13/km | 157 bpm |