Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:26 | 1 km | 12.9 km/h | 4:39/km | 114 bpm |
2 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 112 bpm |
3 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 121 bpm |
4 | 00:03:43 | 1 km | 15.8 km/h | 3:47/km | 119 bpm |
5 | 00:04:25 | 1 km | 13.1 km/h | 4:34/km | 125 bpm |
6 | 00:02:45 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
7 | 00:03:48 | 1 km | 15.9 km/h | 3:46/km | 124 bpm |
8 | 00:03:02 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
9 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 116 bpm |
10 | 00:02:54 | 1 km | 20.4 km/h | 2:56/km | 118 bpm |
11 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
12 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
13 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
14 | 00:01:09 | 0.33 km | 14.8 km/h | 4:03/km | 125 bpm |