Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 99 bpm |
2 | 00:03:15 | 1 km | 17.7 km/h | 3:23/km | 115 bpm |
3 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 113 bpm |
4 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
5 | 00:03:06 | 1 km | 18.6 km/h | 3:13/km | 124 bpm |
6 | 00:02:43 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 124 bpm |
8 | 00:01:51 | 1 km | 30.5 km/h | 1:58/km | 115 bpm |
9 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 119 bpm |
10 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 110 bpm |
11 | 00:02:39 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
12 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 125 bpm |
13 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 118 bpm |
14 | 00:00:49 | 0.28 km | 16.8 km/h | 3:34/km | 108 bpm |