Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:04:27 | 1 km | 12.8 km/h | 4:41/km |
2 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km |
3 | 00:04:42 | 1 km | 12.5 km/h | 4:48/km |
4 | 00:05:23 | 1 km | 11.2 km/h | 5:21/km |
5 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
6 | 00:03:18 | 1 km | 17.5 km/h | 3:25/km |
7 | 00:03:47 | 1 km | 15.9 km/h | 3:46/km |
8 | 00:02:19 | 1 km | 24.7 km/h | 2:25/km |
9 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km |
10 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km |
11 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km |
12 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km |
13 | 00:03:05 | 1 km | 17.9 km/h | 3:21/km |
14 | 00:04:18 | 0.84 km | 11.4 km/h | 5:15/km |