Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 103 bpm |
2 | 00:03:57 | 1 km | 14.3 km/h | 4:11/km | 116 bpm |
3 | 00:02:46 | 1 km | 19.7 km/h | 3:02/km | 120 bpm |
4 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 128 bpm |
5 | 00:03:04 | 1 km | 19.7 km/h | 3:02/km | 131 bpm |
6 | 00:02:28 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
7 | 00:02:43 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
8 | 00:01:49 | 1 km | 31.3 km/h | 1:55/km | 125 bpm |
9 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 129 bpm |
10 | 00:01:52 | 1 km | 31.6 km/h | 1:53/km | 119 bpm |
11 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 119 bpm |
12 | 00:02:32 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
13 | 00:01:54 | 1 km | 30.5 km/h | 1:58/km | 126 bpm |
14 | 00:00:34 | 0.26 km | 21.1 km/h | 2:50/km | 118 bpm |