Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 106 bpm |
2 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 111 bpm |
3 | 00:04:01 | 1 km | 14.8 km/h | 4:03/km | 118 bpm |
4 | 00:04:01 | 1 km | 14.8 km/h | 4:03/km | 124 bpm |
5 | 00:05:06 | 1 km | 11.8 km/h | 5:05/km | 123 bpm |
6 | 00:02:33 | 1 km | 22.8 km/h | 2:37/km | 117 bpm |
7 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 134 bpm |
8 | 00:04:27 | 1 km | 13 km/h | 4:36/km | 137 bpm |
9 | 00:03:30 | 1 km | 16.7 km/h | 3:35/km | 128 bpm |
10 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 133 bpm |
11 | 00:02:52 | 1 km | 18.9 km/h | 3:10/km | 115 bpm |
12 | 00:03:07 | 1 km | 17.5 km/h | 3:25/km | 123 bpm |
13 | 00:02:55 | 1 km | 19.7 km/h | 3:02/km | 117 bpm |
14 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
15 | 00:02:54 | 1 km | 19.7 km/h | 3:02/km | 138 bpm |
16 | 00:03:37 | 1 km | 16.4 km/h | 3:39/km | 142 bpm |
17 | 00:03:13 | 0.72 km | 13.1 km/h | 4:34/km | 149 bpm |