Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 111 bpm |
2 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 130 bpm |
3 | 00:02:39 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
4 | 00:03:08 | 1 km | 18.9 km/h | 3:10/km | 137 bpm |
5 | 00:02:39 | 1 km | 20.7 km/h | 2:53/km | 140 bpm |
6 | 00:02:26 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
7 | 00:02:30 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
8 | 00:01:48 | 1 km | 31.3 km/h | 1:55/km | 130 bpm |
9 | 00:02:12 | 1 km | 26.7 km/h | 2:14/km | 134 bpm |
10 | 00:01:53 | 1 km | 31 km/h | 1:56/km | 126 bpm |
11 | 00:03:02 | 1 km | 19.4 km/h | 3:05/km | 121 bpm |
12 | 00:02:28 | 1 km | 23.2 km/h | 2:35/km | 138 bpm |
13 | 00:02:00 | 1 km | 30.2 km/h | 1:59/km | 131 bpm |
14 | 00:00:44 | 0.25 km | 19 km/h | 3:09/km | 125 bpm |