Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:17 | 1 km | 25.7 km/h | 2:20/km | 105 bpm |
2 | 00:03:01 | 1 km | 19.6 km/h | 3:03/km | 121 bpm |
3 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 120 bpm |
4 | 00:03:00 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
5 | 00:02:50 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
6 | 00:03:06 | 1 km | 18.6 km/h | 3:13/km | 127 bpm |
7 | 00:02:44 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
8 | 00:01:48 | 1 km | 30.5 km/h | 1:58/km | 123 bpm |
9 | 00:02:00 | 1 km | 29.5 km/h | 2:02/km | 134 bpm |
10 | 00:01:52 | 1 km | 30.8 km/h | 1:56/km | 123 bpm |
11 | 00:02:13 | 1 km | 27.3 km/h | 2:11/km | 123 bpm |
12 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 135 bpm |
13 | 00:01:51 | 1 km | 32.1 km/h | 1:52/km | 130 bpm |
14 | 00:00:33 | 0.24 km | 20.4 km/h | 2:56/km | 125 bpm |