Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:19:54 | 1 km | 4 km/h | 15:0/km | 108 bpm |
2 | 00:18:11 | 1 km | 4.6 km/h | 13:02/km | 108 bpm |
3 | 00:11:52 | 1.01 km | 5.1 km/h | 11:45/km | 119 bpm |
4 | 00:06:15 | 0.47 km | 4.8 km/h | 12:30/km | 125 bpm |