Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:30:07 | 20.73 km | 13.8 km/h | 4:20/km |
2 | 00:10:51 | 1.2 km | 6.6 km/h | 9:05/km |
3 | 00:30:12 | 7.59 km | 15.1 km/h | 3:58/km |
4 | 00:29:37 | 7.74 km | 15.7 km/h | 3:49/km |
5 | 00:39:19 | 12.22 km | 18.6 km/h | 3:13/km |
6 | 00:01:23 | 0.38 km | 16.1 km/h | 3:43/km |
7 | 00:01:02 | 0.15 km | 8.7 km/h | 6:53/km |
8 | 00:03:17 | 0.74 km | 13.6 km/h | 4:24/km |