Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:23:31 | 7.14 km | 18.2 km/h | 3:17/km |
2 | 00:20:26 | 3.08 km | 9.1 km/h | 6:35/km |
3 | 00:05:01 | 0.83 km | 10 km/h | 6:0/km |
4 | 00:02:10 | 0.48 km | 13.2 km/h | 4:32/km |
5 | 00:30:53 | 8.81 km | 17.1 km/h | 3:30/km |
6 | 00:43:51 | 8.02 km | 11 km/h | 5:27/km |
7 | 00:00:32 | 0.05 km | 5.4 km/h | 11:06/km |
8 | 00:00:47 | 0.2 km | 15.2 km/h | 3:56/km |
9 | 00:02:07 | 0.65 km | 18.2 km/h | 3:17/km |