Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 104 bpm |
2 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 135 bpm |
3 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 132 bpm |
4 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 111 bpm |
5 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 111 bpm |
6 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 120 bpm |
7 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 118 bpm |
8 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 118 bpm |
9 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 120 bpm |
10 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 120 bpm |
11 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
12 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
13 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 114 bpm |
14 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 121 bpm |
15 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
16 | 00:01:20 | 1 km | 44.9 km/h | 1:20/km | 120 bpm |
17 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 116 bpm |
18 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 116 bpm |
19 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 126 bpm |
20 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 123 bpm |
21 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 122 bpm |
22 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
23 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 110 bpm |
24 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
25 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 127 bpm |
26 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 122 bpm |
27 | 00:01:23 | 0.63 km | 27 km/h | 2:13/km | 116 bpm |