Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 107 bpm |
2 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 113 bpm |
3 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
4 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 121 bpm |
5 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 119 bpm |
7 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
8 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 120 bpm |
9 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 112 bpm |
10 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 120 bpm |
11 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 140 bpm |
12 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 121 bpm |
13 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 125 bpm |
14 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 130 bpm |
15 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
16 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 132 bpm |
17 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 130 bpm |
18 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
19 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 129 bpm |
20 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
21 | 00:02:31 | 0.68 km | 16 km/h | 3:45/km | 119 bpm |