Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 101 bpm |
2 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
3 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 138 bpm |
4 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 143 bpm |
5 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 139 bpm |
6 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 123 bpm |
7 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 110 bpm |
8 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 104 bpm |
9 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 103 bpm |
10 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 105 bpm |
11 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 105 bpm |
12 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 112 bpm |
13 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 119 bpm |
14 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 114 bpm |
15 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 116 bpm |
16 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 133 bpm |
17 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 128 bpm |
18 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 115 bpm |
19 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 111 bpm |
20 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 118 bpm |
21 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 119 bpm |
22 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 120 bpm |
23 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
24 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
25 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
26 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 122 bpm |
27 | 00:01:36 | 0.66 km | 24.5 km/h | 2:26/km | 114 bpm |