Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:43 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
2 | 00:08:35 | 1 km | 7.2 km/h | 8:20/km | 139 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 149 bpm |
4 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 147 bpm |
5 | 00:08:03 | 1 km | 8.4 km/h | 7:08/km | 139 bpm |
6 | 00:08:22 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
7 | 00:00:37 | 0.09 km | 8.5 km/h | 7:03/km | 128 bpm |