Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 77 bpm |
2 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 115 bpm |
3 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
4 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
5 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 141 bpm |
6 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 146 bpm |
7 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 144 bpm |
8 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 130 bpm |
9 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 128 bpm |
10 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 131 bpm |
11 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 143 bpm |
12 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 136 bpm |
13 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 144 bpm |
14 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 139 bpm |
15 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 131 bpm |
16 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
17 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
18 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 128 bpm |
19 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
20 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 128 bpm |
21 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
22 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
23 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
24 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
25 | 00:01:31 | 0.56 km | 22 km/h | 2:43/km | 124 bpm |