Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 113 bpm |
2 | 00:04:49 | 0.99 km | 12.4 km/h | 4:50/km | 122 bpm |
3 | 00:04:36 | 1.01 km | 13.1 km/h | 4:34/km | 128 bpm |
4 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 132 bpm |
5 | 00:04:37 | 0.99 km | 12.8 km/h | 4:41/km | 132 bpm |
6 | 00:04:40 | 1.01 km | 13 km/h | 4:36/km | 125 bpm |
7 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 139 bpm |
8 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 143 bpm |
9 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 139 bpm |
10 | 00:04:20 | 0.99 km | 13.7 km/h | 4:22/km | 141 bpm |
11 | 00:00:35 | 0.12 km | 12.3 km/h | 4:52/km | 136 bpm |