Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 106 bpm |
2 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 112 bpm |
3 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 114 bpm |
4 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 116 bpm |
5 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 112 bpm |
6 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 105 bpm |
7 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 112 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 117 bpm |
9 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 114 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 111 bpm |
11 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
12 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 114 bpm |
13 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 115 bpm |
14 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 150 bpm |
15 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 157 bpm |
16 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
17 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 122 bpm |
18 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 118 bpm |
19 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 116 bpm |
20 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 123 bpm |
21 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
22 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 151 bpm |
23 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 132 bpm |
24 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 120 bpm |
25 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 121 bpm |
26 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 117 bpm |
27 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
28 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
29 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
30 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 135 bpm |
31 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 132 bpm |
32 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
33 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
34 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 132 bpm |
35 | 00:02:02 | 0.83 km | 24.4 km/h | 2:27/km | 133 bpm |