Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:34 | 1 km | 8.3 km/h | 7:13/km | 139 bpm |
2 | 00:08:35 | 1 km | 7.5 km/h | 8:0/km | 144 bpm |
3 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 144 bpm |
4 | 00:07:29 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
5 | 00:08:16 | 1 km | 8.6 km/h | 6:58/km | 137 bpm |
6 | 00:09:44 | 1 km | 6.8 km/h | 8:49/km | 142 bpm |
7 | 00:05:20 | 0.72 km | 8.7 km/h | 6:53/km | 146 bpm |