Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:13 | 6.68 km | 11.9 km/h | 5:02/km | 142 bpm |
2 | 00:02:11 | 0.06 km | 67.1 km/h | 0:53/km | 149 bpm |
3 | 01:45:57 | 6.72 km | 4.6 km/h | 13:02/km | 144 bpm |
4 | 00:04:32 | 0.08 km | 12.5 km/h | 4:48/km | 109 bpm |
5 | 00:20:50 | 6.59 km | 20.2 km/h | 2:58/km | 102 bpm |