Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1.01 km | 10.1 km/h | 5:56/km | 131 bpm |
2 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 141 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
4 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 146 bpm |
5 | 00:06:34 | 1 km | 9.2 km/h | 6:31/km | 148 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 151 bpm |
7 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
8 | 00:00:16 | 0.04 km | 8.1 km/h | 7:24/km | 155 bpm |