Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:25 | 5.49 km | 13.9 km/h | 4:18/km | 127 bpm |
2 | 00:02:53 | 0.05 km | 17.7 km/h | 3:23/km | 119 bpm |
3 | 01:55:53 | 4.74 km | 3.3 km/h | 18:10/km | 141 bpm |
4 | 00:03:53 | 0.06 km | 12.3 km/h | 4:52/km | 124 bpm |
5 | 00:12:39 | 5.54 km | 26.8 km/h | 2:14/km | 117 bpm |