Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 0.23 km | 2 km/h | 30:0/km | 99 bpm |
2 | 00:07:36 | 0.25 km | 1.9 km/h | 31:34/km | 126 bpm |
3 | 00:14:31 | 0.48 km | 2 km/h | 30:0/km | 132 bpm |
4 | 00:04:10 | 0.41 km | 5.8 km/h | 10:20/km | 145 bpm |
5 | 00:00:06 | 0.07 km | 15.4 km/h | 3:53/km | 141 bpm |
6 | 00:00:33 | 0.22 km | 21.8 km/h | 2:45/km | 152 bpm |
7 | 00:00:18 | 0.18 km | 27.4 km/h | 2:11/km | 155 bpm |
8 | 00:00:10 | 0.07 km | 20.1 km/h | 2:59/km | 154 bpm |
9 | 00:00:35 | 0.33 km | 32.9 km/h | 1:49/km | 155 bpm |
10 | 00:07:55 | 0.34 km | 2.5 km/h | 24:0/km | 135 bpm |
11 | 00:05:54 | 0.71 km | 7.2 km/h | 8:20/km | 135 bpm |
12 | 00:03:48 | 0.11 km | 1.6 km/h | 37:30/km | 119 bpm |
13 | 00:03:52 | 0.63 km | 9.6 km/h | 6:15/km | 136 bpm |
14 | 00:07:36 | 0.17 km | 1.3 km/h | 46:09/km | 113 bpm |
15 | 00:01:39 | 0.28 km | 8.9 km/h | 6:44/km | 107 bpm |
16 | 00:09:36 | 0.42 km | 2.5 km/h | 24:0/km | 113 bpm |
17 | 00:11:55 | 0.46 km | 2.3 km/h | 26:05/km | 116 bpm |
18 | 00:13:33 | 0.39 km | 1.7 km/h | 35:17/km | 111 bpm |
19 | 00:00:43 | 0.08 km | 4.6 km/h | 13:02/km | 120 bpm |
20 | 00:07:52 | 0.27 km | 2 km/h | 30:0/km | 113 bpm |
21 | 00:00:52 | 0.11 km | 6.7 km/h | 8:57/km | 129 bpm |
22 | 00:00:38 | 0.14 km | 10.6 km/h | 5:39/km | 129 bpm |
23 | 00:02:43 | 0.26 km | 5.6 km/h | 10:42/km | 126 bpm |
24 | 00:03:17 | 1.11 km | 19.5 km/h | 3:04/km | 123 bpm |
25 | 00:04:02 | 0.95 km | 14.1 km/h | 4:15/km | 135 bpm |
26 | 00:00:07 | 0.08 km | 25.6 km/h | 2:20/km | 144 bpm |
27 | 00:02:19 | 0.17 km | 4 km/h | 15:0/km | 132 bpm |
28 | 00:01:31 | 0.36 km | 13.4 km/h | 4:28/km | 133 bpm |
29 | 00:00:12 | 0.08 km | 9.5 km/h | 6:18/km | 135 bpm |
30 | 00:00:43 | 0.11 km | 8.8 km/h | 6:49/km | 134 bpm |
31 | 00:00:20 | 0.08 km | 8.8 km/h | 6:49/km | 132 bpm |
32 | 00:00:44 | 0.22 km | 16.4 km/h | 3:39/km | 134 bpm |
33 | 00:03:16 | 0.28 km | 5 km/h | 12:0/km | 142 bpm |
34 | 00:02:44 | 0.73 km | 16 km/h | 3:45/km | 142 bpm |
35 | 00:01:45 | 0.26 km | 8.3 km/h | 7:13/km | 144 bpm |
36 | 00:08:18 | 0.74 km | 5.3 km/h | 11:19/km | 129 bpm |
37 | 00:01:31 | 0.68 km | 26.2 km/h | 2:17/km | 116 bpm |
38 | 00:00:09 | 0.08 km | 29.7 km/h | 2:01/km | 115 bpm |
39 | 00:01:57 | 0.18 km | 4.6 km/h | 13:02/km | 116 bpm |
40 | 00:01:59 | 0.08 km | 2.2 km/h | 27:16/km | 126 bpm |
41 | 00:04:53 | 0.18 km | 2.2 km/h | 27:16/km | 129 bpm |
42 | 00:02:52 | 0.15 km | 3 km/h | 20:0/km | 134 bpm |