Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:12 | 4.81 km | 24 km/h | 2:30/km | 117 bpm | 76 W |
2 | 00:11:25 | 2.22 km | 11.7 km/h | 5:07/km | 157 bpm | 139 W |
3 | 01:25:28 | 31.87 km | 23.9 km/h | 2:30/km | 122 bpm | 73 W |
4 | 00:18:59 | 2.51 km | 7.9 km/h | 7:35/km | 157 bpm | 141 W |
5 | 01:55:45 | 34.13 km | 23.1 km/h | 2:35/km | 125 bpm | 73 W |