Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 121 bpm |
2 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 134 bpm |
3 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 139 bpm |
4 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 151 bpm |
5 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
6 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 150 bpm |
7 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
9 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
10 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
11 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
12 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 144 bpm |
13 | 00:01:57 | 0.33 km | 10 km/h | 6:0/km | 160 bpm |