Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:18 | 1 km | 7.6 km/h | 7:53/km | 143 bpm |
2 | 00:08:24 | 1 km | 7.5 km/h | 8:0/km | 151 bpm |
3 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 149 bpm |
4 | 00:10:30 | 1 km | 8.3 km/h | 7:13/km | 137 bpm |
5 | 00:15:48 | 1 km | 8 km/h | 7:30/km | 124 bpm |
6 | 00:11:37 | 1 km | 7.7 km/h | 7:47/km | 125 bpm |
7 | 00:04:21 | 0.62 km | 8.6 km/h | 6:58/km | 144 bpm |