Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:44:32 | 1 km | 1.4 km/h | 42:51/km | 78 bpm |
2 | 00:17:56 | 1 km | 3.4 km/h | 17:38/km | 85 bpm |
3 | 00:25:11 | 1 km | 2.4 km/h | 25:0/km | 78 bpm |
4 | 00:43:03 | 1 km | 1.4 km/h | 42:51/km | 77 bpm |
5 | 00:43:17 | 1 km | 1.4 km/h | 42:51/km | 75 bpm |
6 | 00:17:12 | 1 km | 3.5 km/h | 17:08/km | 83 bpm |
7 | 00:17:48 | 1 km | 3.4 km/h | 17:38/km | 85 bpm |
8 | 00:52:17 | 1 km | 1.1 km/h | 54:32/km | 68 bpm |
9 | 00:58:09 | 1 km | 1 km/h | 1:0:0/km | 73 bpm |
10 | 00:13:09 | 1 km | 4.6 km/h | 13:02/km | 89 bpm |
11 | 00:15:40 | 1 km | 3.8 km/h | 15:47/km | 85 bpm |