Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:59:59 | 20.77 km | 20.8 km/h | 2:53/km | 113 bpm | 99 W |
2 | 01:09:49 | 22.31 km | 22.4 km/h | 2:40/km | 104 bpm | 102 W |
3 | 01:05:52 | 15.58 km | 15.6 km/h | 3:50/km | 100 bpm | 99 W |
4 | 01:10:58 | 15.97 km | 16 km/h | 3:45/km | 96 bpm | 78 W |
5 | 01:29:36 | 16.95 km | 17 km/h | 3:31/km | 106 bpm | 89 W |
6 | 01:14:43 | 17.9 km | 17.9 km/h | 3:21/km | 103 bpm | 86 W |
7 | 01:02:57 | 25.31 km | 25.3 km/h | 2:22/km | 107 bpm | 90 W |
8 | 00:48:17 | 16.28 km | 22.3 km/h | 2:41/km | 109 bpm | 97 W |