Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:48 | 10.12 km | 24.9 km/h | 2:24/km | 134 bpm |
2 | 00:20:27 | 10.27 km | 30.4 km/h | 1:58/km | 136 bpm |
3 | 00:32:13 | 10.1 km | 19 km/h | 3:09/km | 147 bpm |
4 | 00:30:04 | 10.34 km | 20.9 km/h | 2:52/km | 153 bpm |
5 | 00:17:27 | 10.18 km | 35.5 km/h | 1:41/km | 136 bpm |
6 | 00:21:55 | 10.13 km | 28 km/h | 2:08/km | 155 bpm |
7 | 00:17:16 | 10.09 km | 35.4 km/h | 1:41/km | 140 bpm |
8 | 00:21:54 | 10.12 km | 28 km/h | 2:08/km | 148 bpm |
9 | 00:00:57 | 0.38 km | 23.9 km/h | 2:30/km | 140 bpm |