Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 114 bpm |
2 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 151 bpm |
3 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
4 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 163 bpm |
5 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 155 bpm |
6 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 154 bpm |
7 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 150 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 151 bpm |
10 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 144 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
12 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
13 | 00:02:20 | 0.42 km | 10.8 km/h | 5:33/km | 151 bpm |