Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 102 bpm |
2 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 109 bpm |
3 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 110 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
5 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
6 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 130 bpm |
7 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 134 bpm |
8 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 126 bpm |
10 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
11 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 127 bpm |
12 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 125 bpm |
13 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 133 bpm |
14 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
15 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 123 bpm |
16 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 127 bpm |
17 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 128 bpm |
18 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 123 bpm |
19 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 126 bpm |
20 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 124 bpm |
21 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 127 bpm |
22 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 119 bpm |
23 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 118 bpm |
24 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 133 bpm |
25 | 00:02:32 | 0.95 km | 22.4 km/h | 2:40/km | 129 bpm |