Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:06 | 1 km | 3.8 km/h | 15:47/km | 92 bpm |
2 | 00:18:33 | 1.01 km | 3.7 km/h | 16:12/km | 100 bpm |
3 | 00:19:57 | 1 km | 4.6 km/h | 13:02/km | 88 bpm |
4 | 00:25:12 | 0.99 km | 5.3 km/h | 11:19/km | 88 bpm |
5 | 00:02:50 | 0.08 km | 2.1 km/h | 28:34/km | 100 bpm |