Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
leezenritter » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:45 | 6.08 km | 21.8 km/h | 2:45/km | 106 bpm |
2 | 01:55:26 | 50.83 km | 26.4 km/h | 2:16/km | 142 bpm |
3 | 00:00:09 | 0.02 km | 8.4 km/h | 7:08/km | 156 bpm |
4 | 00:00:05 | 0 km | 1.8 km/h | 33:20/km | 135 bpm |