Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:00 | 0.01 km | 11.5 km/h | 5:13/km | 92 bpm |
2 | 00:22:14 | 1 km | 3.8 km/h | 15:47/km | 99 bpm |
3 | 00:29:44 | 1 km | 3.5 km/h | 17:08/km | 98 bpm |
4 | 00:10:07 | 0.35 km | 3.4 km/h | 17:38/km | 78 bpm |