Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:57 | 1 km | 3.6 km/h | 16:40/km | 101 bpm |
2 | 00:17:21 | 1 km | 3.4 km/h | 17:38/km | 92 bpm |
3 | 00:19:34 | 1 km | 3.1 km/h | 19:21/km | 90 bpm |
4 | 00:11:14 | 0.67 km | 3.6 km/h | 16:40/km | 81 bpm |