Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 107 bpm |
2 | 00:02:06 | 1 km | 27.5 km/h | 2:10/km | 112 bpm |
3 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 112 bpm |
4 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 116 bpm |
5 | 00:02:35 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
6 | 00:02:30 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
7 | 00:03:05 | 1 km | 18.6 km/h | 3:13/km | 136 bpm |
8 | 00:03:05 | 1 km | 17.9 km/h | 3:21/km | 142 bpm |
9 | 00:03:33 | 1 km | 16.3 km/h | 3:40/km | 141 bpm |
10 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 144 bpm |
11 | 00:03:14 | 1 km | 18.2 km/h | 3:17/km | 139 bpm |
12 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 144 bpm |
13 | 00:01:46 | 1 km | 33.6 km/h | 1:47/km | 139 bpm |
14 | 00:02:16 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
15 | 00:02:12 | 1 km | 25.9 km/h | 2:18/km | 129 bpm |
16 | 00:03:10 | 1 km | 18.6 km/h | 3:13/km | 143 bpm |
17 | 00:01:59 | 0.91 km | 26.9 km/h | 2:13/km | 129 bpm |