Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:27:54 | 5.44 km | 11.9 km/h | 5:02/km | 134 bpm |
2 | 00:03:20 | 0.04 km | 16.1 km/h | 3:43/km | 140 bpm |
3 | 00:00:11 | 0 km | 142 bpm | ||
4 | 00:00:08 | 0 km | 136 bpm | ||
5 | 00:00:06 | 0 km | 129 bpm | ||
6 | 00:00:03 | 0 km | 125 bpm | ||
7 | 00:55:50 | 2.15 km | 2.7 km/h | 22:13/km | 163 bpm |
8 | 00:25:58 | 0 km | 0.2 km/h | 5:0:0/km | 158 bpm |
9 | 00:00:04 | 0 km | 1.3 km/h | 46:09/km | 109 bpm |
10 | 00:00:05 | 0 km | 109 bpm | ||
11 | 00:42:54 | 2.1 km | 3.7 km/h | 16:12/km | 119 bpm |
12 | 00:02:22 | 0.02 km | 120 bpm | ||
13 | 00:14:25 | 5.41 km | 23.1 km/h | 2:35/km | 135 bpm |