Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:03:55 | 2.52 km | 38.7 km/h | 1:33/km | 151 bpm | 295 W |
2 | 00:04:52 | 2.97 km | 36.6 km/h | 1:38/km | 146 bpm | 271 W |
3 | 00:04:19 | 2.64 km | 36.8 km/h | 1:37/km | 145 bpm | 269 W |
4 | 00:06:27 | 4.07 km | 37.9 km/h | 1:34/km | 144 bpm | 262 W |
5 | 00:10:00 | 5.93 km | 35.6 km/h | 1:41/km | 146 bpm | 269 W |
6 | 00:02:44 | 1.61 km | 35.4 km/h | 1:41/km | 147 bpm | 272 W |
7 | 00:02:15 | 1.34 km | 35.8 km/h | 1:40/km | 151 bpm | 274 W |