Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:18 | 4.79 km | 66.8 km/h | 0:53/km | 154 bpm | 188 W |
2 | 00:03:51 | 4.88 km | 76.1 km/h | 0:47/km | 166 bpm | 248 W |
3 | 00:07:03 | 9.47 km | 80.6 km/h | 0:44/km | 174 bpm | 282 W |
4 | 00:03:32 | 4.73 km | 80.2 km/h | 0:44/km | 174 bpm | 281 W |
5 | 00:04:39 | 6.55 km | 84.5 km/h | 0:42/km | 187 bpm | 327 W |
6 | 00:03:50 | 4.52 km | 70.8 km/h | 0:50/km | 153 bpm | 214 W |
7 | 00:04:09 | 4.6 km | 66.5 km/h | 0:54/km | 147 bpm | 191 W |
8 | 00:04:32 | 4.66 km | 61.7 km/h | 0:58/km | 142 bpm | 164 W |