Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 105 bpm |
2 | 00:03:34 | 1 km | 16.6 km/h | 3:36/km | 122 bpm |
3 | 00:02:49 | 1 km | 19.7 km/h | 3:02/km | 121 bpm |
4 | 00:03:12 | 1 km | 17.7 km/h | 3:23/km | 128 bpm |
5 | 00:03:30 | 1 km | 16.9 km/h | 3:33/km | 132 bpm |
6 | 00:02:45 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
7 | 00:03:05 | 1 km | 19.7 km/h | 3:02/km | 133 bpm |
8 | 00:01:49 | 1 km | 29 km/h | 2:04/km | 125 bpm |
9 | 00:02:25 | 1 km | 25.2 km/h | 2:22/km | 130 bpm |
10 | 00:01:57 | 1 km | 29.8 km/h | 2:0/km | 122 bpm |
11 | 00:02:42 | 1 km | 21.9 km/h | 2:44/km | 127 bpm |
12 | 00:02:35 | 1 km | 21.8 km/h | 2:45/km | 141 bpm |
13 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 132 bpm |
14 | 00:00:54 | 0.29 km | 19.3 km/h | 3:06/km | 124 bpm |