Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 124 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 132 bpm |
3 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 133 bpm |
4 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 137 bpm |
5 | 00:01:46 | 0.28 km | 9.7 km/h | 6:11/km | 131 bpm |