Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:49 | 1 km | 12.3 km/h | 4:52/km | 128 bpm |
2 | 00:02:34 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
3 | 00:05:05 | 1 km | 11.6 km/h | 5:10/km | 131 bpm |
4 | 00:03:49 | 1 km | 15.2 km/h | 3:56/km | 135 bpm |
5 | 00:04:52 | 1 km | 12.2 km/h | 4:55/km | 140 bpm |
6 | 00:02:59 | 1 km | 19.7 km/h | 3:02/km | 134 bpm |
7 | 00:04:10 | 1 km | 14.2 km/h | 4:13/km | 137 bpm |
8 | 00:03:42 | 1 km | 15.3 km/h | 3:55/km | 132 bpm |
9 | 00:02:15 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
10 | 00:03:15 | 1 km | 17.6 km/h | 3:24/km | 130 bpm |
11 | 00:02:40 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
12 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 136 bpm |
13 | 00:06:16 | 1 km | 9.3 km/h | 6:27/km | 144 bpm |
14 | 00:01:19 | 0.33 km | 14 km/h | 4:17/km | 138 bpm |