Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 113 bpm |
2 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 124 bpm |
4 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 127 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 130 bpm |
6 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 131 bpm |
7 | 00:04:58 | 0.99 km | 12 km/h | 5:0/km | 129 bpm |
8 | 00:00:40 | 0.11 km | 10.2 km/h | 5:52/km | 124 bpm |