Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1 km | 10.2 km/h | 5:52/km | 138 bpm |
2 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 147 bpm |
3 | 00:09:52 | 0.99 km | 6 km/h | 10:0/km | 149 bpm |
4 | 00:11:59 | 1 km | 5 km/h | 12:0/km | 156 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 144 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 149 bpm |
7 | 00:03:54 | 0.62 km | 9.5 km/h | 6:18/km | 158 bpm |