Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:56 | 1.01 km | 10.3 km/h | 5:49/km | 137 bpm |
2 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 151 bpm |
3 | 00:09:38 | 0.99 km | 6.2 km/h | 9:40/km | 155 bpm |
4 | 00:13:13 | 1 km | 5.1 km/h | 11:45/km | 159 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 148 bpm |
6 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 154 bpm |
7 | 00:02:24 | 0.42 km | 10.5 km/h | 5:42/km | 151 bpm |