Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
2 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 132 bpm |
3 | 00:03:09 | 1 km | 18.5 km/h | 3:14/km | 131 bpm |
4 | 00:03:14 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
5 | 00:03:01 | 1 km | 18.9 km/h | 3:10/km | 140 bpm |
6 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
7 | 00:02:41 | 1 km | 21.2 km/h | 2:49/km | 142 bpm |
8 | 00:01:54 | 1 km | 31 km/h | 1:56/km | 133 bpm |
9 | 00:02:05 | 1 km | 28.4 km/h | 2:06/km | 138 bpm |
10 | 00:04:53 | 1 km | 12.2 km/h | 4:55/km | 124 bpm |
11 | 00:02:34 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
12 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 146 bpm |
13 | 00:01:57 | 1 km | 30 km/h | 2:0/km | 140 bpm |
14 | 00:00:44 | 0.32 km | 23.3 km/h | 2:34/km | 128 bpm |